The sure sign of a healthy spiritual life is calmness in the inner man. We have to refuse to be moved by the flesh and instead move by the Spirit. How do we know when we are moving in the flesh and in the Spirit? When we move in the flesh there is usually a struggle and uneasiness in what we are doing. We have to make an effort to do anything. This is living in the flesh. When we are moving in the Spirit, there is a freedom and we soar like an eagle. We accomplish more and do more. We know in our inner man that we are at rest. The temptation to most of us is to move in the flesh and do something for God. So we move prematurely, like Moses did when he killed the Egyptian or like Abraham did by bringing Ishamel into this world who was the son of the flesh as the Apostle Paul said. When we feel like nothing is happening, we have to remain still and wait for the strength of God to move us. How do we know all this? You will know because the Spirit of God resides in you and He will teach you all things. You will have to learn to trust the leading of the Spirit in the inner man. We might make mistakes but we will learn from them. We have to refuse to do anything in the flesh and in our own strength even though it might be a good thing and the most logical thing to do at that moment. God’s ways are higher than our ways and His thoughts higher than ours. So, learn to move in the Spirit and you will have peace in the inner man. There will be a sweet calm that covers your life. Mountains will be removed and nothing shall move you for you have learned to trust God in everything. You will have the calmness of God that comes as a result of faith and trust in Him and refusing to move in the flesh.